International Yoga Day

➤  The students of Jay Tech International School celebrated International Yoga Day on 21st June by getting together and performing various yoga asanas and breathing exercises. Under the guidance of an informative video and few instructors, the students found themselves doing various asanas with great gusto. Most found it hard to believe that such asanas that could be done by anybody could improve memory, focus and concentration as well as help a person have a fit and healthy body. Even though it was a short yoga session, each student became one with themselves, and managed to find a connection between their mind, soul and body.

➤  In a healthy body dwells a healthy mind – is a saying that has been repeated since times immemorial, and is true at every level. Taking forward this salubrious thought, the School has been encouraging mental and physical fitness and one such endeavor in that direction is the active celebration of the International Yoga Day on 21st June.

➤  An activity that is conducted through classes 1 -12 in the presence of Chairman, Correspondent and the Principal, it has indeed been a successful effort what with the importance of Yoga being experienced by the students and staff equally.

➤  Yoga is the Gateway to Happiness that can be used to Uncover the magic that exists within us.